Yakha imisipha, uqine futhi kulokhu ungayeki.
I-Rove ingumqeqeshi wakho wejimu nowe-calisthenics kokukodwa — ukuzivocavoca okungu-1300+ okunemidwebo enyakazayo, izinhlelo ezakhiwe yi-AI nokulandelela okuhlakaniphile kwesethi ngayinye oyiphakamisayo, oyisunduzayo noma oyibambayo.
Konke okudingwa ukuziqeqesha kwakho.
Kusukela ekuphindeni kwakho kokuqala kuya ku-PR yakho elandelayo — ukuzivocavoca okunyakazayo, izinhlelo ze-AI nokulandelela okuzivumelanisa nendlela oziqeqesha ngayo.
Ukuzivocavoca okungu-1300+ okunyakazayo
Bona ukuphinda ngakunye kwenziwa ngendlela efanele, ngemisipha okugxilwe kuyo namathiphu esimo isinyathelo ngesinyathelo.
Ukwakhiwa kohlelo nge-AI
Tshela i-Rove umgomo wakho, imishini yakho neshejuli yakho — uthole uhlelo oluphelele ngemizuzwana.
Yakha ezakho izinhlelo
Klama izinhlelo isethi ngesethi, wenze ama-superset futhi uhlele isonto lakho ngendlela oyithandayo.
Ukulandelela okuhlakaniphile
Bhala izisindo, ukuphinda ngesisindo somzimba, ukubamba okunesikhathi, ibanga nesivinini endaweni eyodwa.
Imephu yemisipha
Imephu yomzimba esebenzisanayo ikhombisa ngqo okusetshenzwe — ungalokothi weqe iqembu lemisipha.
Inqubekelaphambili nama-PR
Wonke amarekhodi omuntu siqu abhalwa ngokuzenzakalelayo, ngamashadi amandla acacile.
Impilo nemininingwane
I-BMI, i-BMR, i-TDEE, i-1RM namakhalori osuku ukuze ukuziqeqesha nokudla kuhambisane.
Isibali samapuleti
Faka isisindo osiqondile bese ubona amapuleti okufanele uwafake ohlangothini ngalunye.
Yakhelwe ijimu uqobo.
"Ukuzivocavoca okunyakazayo kwagcina kulungisile isimo sami — ngayeka ukuqagela ngaqala ukuthuthuka."
"I-AI yangakhela uhlelo ngokweshejuli nemishini yami ngemizuzwana. Isebenza nje."
"Ukubona ama-PR ami enyuka kumashadi kuyakhuthaza kakhulu. Uhlelo lokusebenza lokuziqeqesha oluhle kunawo wonke engike ngawasebenzisa."
Uwena onamandla kunabo bonke uqala lapha.
Landa i-Rove uziqeqeshe ngohlelo. Kumahhala ukuqala ku-iPhone nakwi-Android.